Back Control Deep Dive
Back control is an essential position of Jiu-Jitsu. I’ve made this deep dive to teach you the most efficient way to catch, control and submit someone from the back. I cover everything you need to make your back control work at a top level.
As always, no fancy BS, just the stuff that works.
The Deep Dive is structured for leveling up.
Building Blocks
Master the essential movements and principles that form the building blocks of the position.
Start here and everything will fall into place.
80/20 Blueprint
Focus on the key techniques and concepts that will cover 80% of what you will need on the mats.
They will become your bread and butter.
Mastery Playbook
Master Control of the Back with all the "what if's"
Handle all of your partner’s counters and always stay one step ahead.
Building Blocks
Whats Inside the Deep Dive?
80:20 Blueprint
Mastery Playbook
Here is a sneak peek at what you will learn
WARNING: This is not some BJJ Fanatics Instructional. This has structure and levels to it. You need to commit to the process, starting at the Building Blocks, to get the most out of it.
Who Am I?
Chris 'Bones' Burns
2nd Degree, BJJ Black Belt.
I may not be important, but who I learned from is: Master, Rickson Gracie.
My mission is to preserve and share the art that I learned from him.
I did sports Jiu-Jitsu and just got beaten-up and injured. So I started learning from Rickson and focused on the fundamentals concepts that make Jiu-Jitsu work. That’s when I made progress.
I made this to pass on what I have learnt so you can too.
$249.00
Over 65 Videos
Lifetime access
